Jun 8, 2023
SWEATnet held sound bowl meditation & yoga
June 8, 2023
SWEATnet held sound bowl meditation & yoga

Pittsburgh based SWEATtnet club brought together yoga enthusiasts at Rockwell Park on June 5 for a unique practice. Yoga teacher Monica Calero and sound healer Violet guided the participants through a transformative session of yoga and sound bowl meditation. 


Singing bowls are known to produce vibrations that help invoke relaxation and meditation. The sounds produced by these bowls are believed to balance the frequencies of the body, mind, and soul, thereby creating an energy that induces a state of calmness and centeredness.


Check out the photos to feel the vibe of the practice and follow the updates for new practices.

Photos: SWEATnet